Fibromyalgia Resources

Tools and Advice

Overview — Welcome to this site

Pool Therapy — Online article

Pool Exercises — Free sample drawings

Keeping a Pain Diary — Free sample diary file

Staying Organized — Using OneNote®

Questions

Resources

►Pain Management / Coping

National Fibromyalgia Association — Free online newsletter and nationwide resources

Mary J. Shomon — Author of Living Well with Chronic Fatigue Syndrome and Fibromyalgia

►Health Care

Dr. David Williams — Dietary supplements, health research newsletter

Dr. Jordan S. Rubin — Author of The Maker's Diet

►Sleep / Stress

RMGAromas.com — Nighttime aromatherapy jars for restful sleep

GardenOfLife.com — Essential oils blends for stress reduction

►Pool Resources

Kiefer.com — Aqua-fins and other water exercise equipment

ECOsmarte.com — Non-chlorine water treatment for home pools